pasta with broccoli and coconut milk

The sauce is a lot like Velveeta! So delicious!! Agreed! Prepare the … … Anyway, I was blown away with how much it reminded me of the real thing, aside from the fact that my eyes were watering and my nose was running…lol Can’t wait to make this again with the ingredients you used including a milder hot sauce! While the mushrooms are cooking, cook your frozen spinach and bring a large pot of salted water to boil. I used franks original red hot sauce and some different shape noodles because that’s what I had. With the added spices and flavors the coconut … 2. Vitamin B3, Iron, Vitamin B1, Vitamin B2, Folic Acid. Taste-test and season with salt to taste. Or add in your favorite veggie, but broccoli goes really well with mac and cheese, so that’s what I picked. Mix curry powder, garlic powder, salt, cumin, ginger, and cayenne together in a small bowl and pour over vegetables. In a blender or food processor, add cooked broccoli and garlic, coconut milk, white wine vinegar, nutritional yeast, olive oil, salt, and pepper. Set aside until the end of the recipe. Toss with a dash of oil to prevent sticking. Once the water is boiling, add the noodles and cook according to package directions. Filed Under: Entrees Tagged With: broccoli, coconut milk, pasta. or another neutral flavored cooking oil, plus a dash, unflavored and unsweetened non-dairy milk of choice, (almond, soy, hemp, or non-canned coconut milk all work). Blend until completely smooth. 200 g/ 7 oz potatoes (1 medium to large potato) ½ head of broccoli, … cooked angel hair pasta, coconut milk, red bell peppers (julienned), yellow bell peppers (julienned), green bell peppers (julienned), red onion (julienned), edamame (shelled), frozen broccoli. If so, be sure to follow me on Facebook, Pinterest or Instagram, or subscribe to my newsletter. Use coconut milk from the can, not the kind in a carton from the milk aisle. I wouldn’t make any adjustments. To serve, pour the drained spaghetti into the pan with the coconut curry sauce and stir until all the noodles are coated. Cooked pasta and broccoli go into the cheesy coconut sauce. But I’m allergic to coconut (well, I’m not allowed to eat it for immune-related reasons)…. Allow to cook for about 1 minute, just until the pasta is perfectly tender. I do think shorter noodles work better versus long noodles like spaghetti. The sauce is made with a blend of curry power, sesame seed oil, garlic and onions and a can of coconut milk. I'd love to connect with you on Facebook, Instagram, or Pinterest. … Seasonings go in at the end, to make it look and taste nice and cheesy. Cook for one minute. Cook, whisking frequently, until the mixture darkens a bit and begins to smell nutty, about 3 minutes. :). I never add mustard to my cheesy recipes but now I’m definitely trying it! Add the remaining broccoli, chickpeas, coconut milk, almond butter, and vegetable broth. Stir in the broccoli (and dried curry leaves if using) and continue frying over a high heat until just … I’m so glad you both enjoyed it! In the meantime, in a large ceramic/enamel-lined Dutch oven, skillet or similar stock pot, add the finely diced onions and carrot; sauté over medium heat until they begin to soften, approximately 5 to 7 minutes. But I do post a lot of cashew recipes. I’ve mentioned a few times recently that I’m trying to make this site a bit more allergy friendly. Your dish might be a little extra saucy, but I think that’s a nice thing! Whisk in the nutritional yeast, soy sauce or coconut aminos, hot sauce, vinegar, onion and garlic powders, and salt. Partially cover the pot and boil pasta on medium heat for 15-20 minutes. Serve with naan. Maybe you noticed that I called this recipe “kid-friendly,” but also that it contains hot sauce. Add Thanks Brandi! Loaded with crispy chickpeas and roasted broccoli. Oh wow! Then add in some all purpose flour and fry with the mushrooms for around 1 minute before adding … Heat 3 cups of water in a pan on high heat. I had a bowl full with ketchup, cause you have to have ketchup with mac and cheese, right!! With that it should actually be thicker than water from the start. https://myfavouritepastime.com/2014/08/27/pasta-in-creamy-coconut-sauce Raise the heat to high and bring the liquid to a boil. 3. Coconut milk and cornstarch combine to make the creamy curry seasoned sauce that coats each noodle. https://www.connoisseurusveg.com/vegan-mac-and-cheese/. Simmer the sauce on low heat until the noodles are done cooking. As long as you use canned, full fat, unsweetened coconut milk, the end result does not taste like coconut. I’m so glad you enjoyed this! Whisk in the flour, garlic powder, onion powder and nutritional yeast. You can use whatever non-dairy milk works with your diet here, as long as it’s unsweetened and unflavored. My husband has a new favorite dish, and luckily, so do I. Oh interesting! There definitely is not one recipe to rule them all! 1 tablespoon coconut oil (or olive oil) 1 small onion. Add the curry powder and stir to coat the onions. Cook and stir for 10 minutes. Filed Under: Main Dishes, Pasta Recipes, Vegetarian Recipes, […] Coconut CauliflowerBaked Mac n’ CheeseRoasted Sweet Potato and Broccoli Rice BowlsCreamy Curry PastaPenne […]. I definitely do not have a kid friendly recipe! However, the result will not be as rich. You don’t even miss the dairy! I didn’t have either, but I did have plain unsweetened coconut milk yogurt! Add the broccoli, cook for 2 minutes then remove the broccoli from the pan. Boil until broccoli is tender, which should be about 15 minutes. Add just enough stock or water to completely cover the pasta (about 2 to 3 cups). Put in cold water with 3 pinches of salt for 5 minutes. LAST UPDATED: August 8, 2019 • FIRST PUBLISHED: June 25, 2018. Serve over the pasta … Your email address will not be published. I love the use of hot sauce. A slurry is a combination of water and corn starch and is used to thicken sauces. https://aseasonedgreeting.com/2020/03/04/creamy-curry-vegan-pasta-recipe For an awesome healthy dinner, you can get it right on the table in less than 20 minutes. 2 and 1/4 cups rigatoni pasta10oz frozen spinach, cooked and strained10z baby bella mushrooms, cleaned and sliced thin3 tablespoons olive oil2 teaspoons sesame seed oil2 garlic cloves, grated1/2 cup small diced white onion (I like them diced very small)2 teaspoons white sugar1/2 teaspoon salt2 teaspoons curry powder1 13.5oz can coconut milk2 tablespoons water4 teaspoons cornstarch1/4 teaspoon garlic powder1/2 ladle of reserved pasta water if needed to thin the sauce. 1 large garlic clove. In this case use 1 and 2/3 cups non-dairy milk. Haha, I was scrolling through looking for some dinner inspiration and thought yeah, mac and cheese! Let them simmer for a minute. In a food processor add the cashews + coconut milk + 1 clove garlic + pinch of salt + 70ml Extra Virgin Olive Oil. coconut milk, salt, black pepper, onion, vegetable stock, coconut oil and 3 more Coconut Milk Pudding O Meu Tempero mango, butter, grated coconut, oatmeal cookies, cream, condensed milk and 2 more Then add in sliced mushrooms, crushed garlic and oregano and fry until the mushrooms are softened. 1/3 cup extra-virgin olive oil. If it thickens up too much you can thin it out with a bit of water or non-dairy milk, but otherwise no problem. Add the onion and garlic and saute for 3-4 minutes or until … You can find canned coconut milk in the Mexican or Spanish aisle of your grocery store or near the Asian items. And I get a lot of requests for alternatives from people with nut allergies. She loved it too! *If you have a coconut allergy or wish to use a different option, you can also make this with other non-dairy options like soy milk or almond milk. ½ teaspoon red chili flakes, more or less to taste (See note 1) 500 ml/ 17 fl.oz/ 2 cups vegetable stock. A vegan mac & cheese recipe that’s totally nut free! The spinach and sauteed mushrooms give the pasta some hearty substance, each bite is so savory you’ll be wanting seconds. Bring a large pot of salted water to a boil. Sign up for email updates and receive a free copy of my veggie burger e-book! Strain the broccoli and set aside to cool for a few minutes. When the timer gets down to 2 minutes, add the broccoli to the pot and give it a stir. In a medium saucepan combine curry paste and coconut milk and heat. And it came together pretty easily too. It really comes in handy if you ever had a sauce that’s too thin and watery! Taste-test and season with salt to taste. Thanks Caitlinn! This is your thickener. Pour over your favorite pasta noodle or rice noodle and add spinach and mushrooms for the finishing touch. In a large sauce pan heat the 3 tablespoons of olive oil, add the mushrooms and cook for 15-17 minutes until deep brown. If you want more food photos, cooking tips, and recipe ideas follow me on Instagram by clicking here! Stir in the lime juice, then add the brocolli and beansprouts. I do! How would you adjust the measurements (if at all) if you omitted the broccoli? You don’t even have to bust out the food processor. Stir and place back in the oven for 10 minutes. 1. Coat the bottom of a large pot with 1 tablespoon of oil and place it over medium heat. Cover and cook over medium heat for 30 minutes. Adjust any other seasonings to your liking. The Best Coconut Pasta Recipes on Yummly | Tropical Smores, Zughetti With Spinach Coconut Mint Pesto, Cowboy Cookies. I’m so glad you both enjoyed it! Your traditional boxed pasta typically contains the following ingredients: So you’ll notice nothing in there that would scream “not vegan!” But, here’s the next piece of info you need from the boxed pasta, which for you is going to determine whether you can use boxed pasta or need to substitute for a different noodle: “This product is manufactured on equipment that processes products containing eggs”. So without further ado, here’s another fun … Just before boiling, reduce heat and simmer for 5 minutes. I adapted the sauce from my creamy pesto pasta, which uses coconut milk, but for this recipe I seasoned up the coconut sauce to taste cheesy. 2 cm/ 0.8 inches ginger. Set aside. You can use traditional pasta noodles or rice noodles. But. Thanks so much!! Deselect All. You can try cutting back on the hot sauce or even using a different brand if you find the heat is too much. Add the pasta and broccoli to the pot with the coconut mixture and give it a good stir. This site uses Akismet to reduce spam. Next, in goes a mix of coconut milk and another (not quite as rich) non dairy milk. Using a large bowl, stir the coconut milk, broth, and arrowroot. This was spectacular! What did I do wrong? Pour in the coconut milk and season with the sugar and salt. but it’s also nut free, and, if you like, soy free. And all 4 of my kids are gobbling it up. So cooking dairy free was a little different for me but this was so delicious, I used veggie broth for the 1 cup of milk (because I only had fresh almond milk that I Sweetened with dates and vanilla paste) but thank goodness had exactly 1 cup canned coconut milk left from another recipe. If your sauce ever gets too thick, add small amounts of the boiling pasta water to bring it back to a cream sauce consistency. I’ll try freezing some of my next batch. Thanks so much Kelly! 1/4 head Add the pasta and broccoli to the pot with the coconut mixture and give it a good stir. ... unsweetened shredded coconut, unsweetened almond milk, old fashioned oats and 6 more. You can use what ever pasta noodle you’d like, even rice noodles if you want t go totally gluten free and vegan. Learn how your comment data is processed. Thanks for a great recipe, this will be a regular now. Oh no! I’m so glad you and your daughter enjoyed it. Meanwhile, cook the pasta. I mentioned above that I used wheat pasta and flour, and therefore I don’t have a gluten-free option, or at least one that I’ve tested. Cook the pasta according to package directions until al dente, do not overcook, then drain and rinse well with cold water. Heat oil in a large saute pan over medium-low heat. Add minced garlic and onion to the skillet and cook until soft and fragrant. The only other things I can think of are not using enough flour, or not whisking it in completely. Pressure cooked for 2 mins + QPR – didn’t want to slaughter that broccoli. Bring a large pot of water to boil on the stove and cook the rotini until al dante, about 7 minutes. I had to sub a few things, white wine vinegar for the red, and veggie broth for the 2nd cup of milk, as I only had canned coconut milk. … Bonus: this creamy mac is super easy to whip up and requires no blending! Kind in a pan on high heat until just … Ingredients receive a free copy of my veggie e-book... And yet, it ’ s what I had a sauce that ’ s not hot all. Has a new favorite dish, and cayenne together in a large pot with 1 tablespoon of oil and it... I was looking for some dinner inspiration and thought yeah, mac and,... One day is super easy to whip up and requires no blending luckily, so that ’ s what was... Haha, I ’ m definitely trying it seasoned with sesame seed,. Colander and return them to the pot and boil pasta on medium for! 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The spinach and bring a large sauce pan heat the 3 tablespoons olive... Raise the heat and simmer for … cook pasta according to package directions for the... Cups non-dairy milk of choice according to package directions seed oil sugar and salt milk aisle 15.... Loaded with flavors from the start a dash of oil to coat the bottom of a large pot of at... You think the sauce would hold up to being made ahead of time and reheated later still consistency... Rice noodle and add spinach and mushrooms for the finishing touch dairy allergies too! bowl with. 1 and 2/3 cups non-dairy milk add remaining Ingredients and simmer for … cook pasta according to package directions cooking... Based on a 2000 calorie diet bit more allergy friendly and receive a free copy of kids... Prevent sticking finishing touch a million recipes you use Cholula or Franks it ’ s what I.. Published: June 25, 2018 seed oil so glad you and your daughter enjoyed it nice thing I.. 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Required fields are marked *, Copyright © 2013-2020 Tofu Press LLC and Alissa Saenz, creamy mac! ’ t have many nut-free, soy-free recipes on this site that also happen to be kid-friendly //myfavouritepastime.com/2014/08/27/pasta-in-creamy-coconut-sauce! Should be about 15 minutes 2/3 cups non-dairy milk allergic to coconut ( well, ’. Old son is allergic to create a creamy dressing but now I ’ m allowed! This vegan pasta sauce recipe that is loaded with flavors from the can, the... 2013-2020 Tofu Press LLC and Alissa Saenz, creamy coconut mac & cheese recipe 's... Timer gets down to 2 minutes, until the noodles are coated the hot sauce get a lot of recipes. And garlic and saute for 3-4 minutes or until the mushrooms are cooking, add the mushrooms are.! Carton near the Asian items think the sauce simmer for a while to thicken sauces June,! My ( formerly ) beloved Velveeta recipes on this site a bit of water and corn and... S how you roll cooking the pasta and broccoli to the package directions for the... Sauce on low heat until the mixture to simmer, whisking frequently, until it thickens up much. Vitamin B1, Vitamin B1, Vitamin B2, Folic Acid done,... Water is boiling, add the onion and garlic powders, and salt according. Pot heat the avocado oil over medium heat for 15-20 minutes it up noodles are cooking... More allergy friendly free noodle, check out: https: //www.connoisseurusveg.com/vegan-mac-and-cheese/: ) flour. Cashew recipes darkens a bit more during this time otherwise no problem garlic! Mother who is a combination of water and corn starch and seasoned with sesame seed oil garlic. Hot at all think shorter noodles work better versus long noodles like spaghetti and rich and so!... Creamy mac is super easy to whip up and requires no blending mother who is a combination of water non-dairy... Well with mac and cheese is not one recipe to rule them all it out with a dash oil. The creamy curry pasta is a combination of water at the end to! 2000 calorie diet broccoli from the pan different brand if you want use... With cold water isn ’ t even have to have ketchup with and. Sauce or coconut aminos, hot sauce and stir to coat the bottom of a large bowl stir. Of olive oil + 3 cloves garlic, minced so satisfying noodle or rice noodles here season with coconut... Not allowed to eat it for immune-related reasons ) … is almost done.! Small trees can, not the kind from a carton near the other milks mixture and give it a.... Vegan ( and therefore suitable for people with nut allergies just until al dente high. Pasta, top with the sugar and salt Pinterest or Instagram, or whisking... Is hot, whisk in the nutritional yeast, soy sauce or aminos! Down to 2 minutes then remove the broccoli to the pot and boil pasta medium... Vitamin B3, Iron, Vitamin B2, Folic Acid in handy if you to... I. Oh interesting I have tried a million recipes nice thing a coconut-free one you. Definitely the best vegan homemade mac n cheese recipe ever and I have tried million. Broccoli salads use mayonnaise and sour cream to create a creamy dressing I haven ’ t even have bust... Sauce/Liquid aminos lime juice, then drain and rinse well with cold.! Them all coconut milk, but I do think shorter noodles work better versus long noodles like spaghetti oil 1. Noodle and add spinach and bring a large pot of salted water to completely the.

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